Top 4 Easy Ways To Allergy-Proof Your Home
Allergies are among the leading causes of chronic illness in the United States. No matter what time of year it is, millions of Americans suffer from coughing, sneezing, and irritated airways due to allergies. If you’re one of these people, you should turn your house or apartment into a safe haven by allergy-proofing your home. There are several easy ways to banish allergens from your living space. Let’s look at a few. Do Thorough Housecleaning You know the basic chores for keeping a house presentable: vacuuming, doing the laundry, dusting the knickknacks. To banish allergens, though, you’ll need to clean your house more often. Set aside a chore day every weekend to do the following: Launder the linens, including curtains and any blankets you keep on the couch. Vacuum the whole house, perhaps with a HEPA vacuum cleaner for a deeper clean. Wipe dust from ceiling fan blades and the tops of tall cabinets. Banish Mold Mold is a tricky allergen to tangle with, as it’s a naturally occurring organism that shows up in many dark, damp places. Your closest ally in the battle against mold will be a dehumidifier! Set one up in a common space in your home, or install smaller ones in moisture-heavy places like the kitchen and bathrooms. Tip Learn how to identify the signs of mold. What does it smell like? What does it look like? Early detection can help you get rid of it more thoroughly. Maintain HVAC Systems The HVAC unit in your home is responsible for circulating temperate air throughout each room. If you let maintenance fall by the wayside, the filters can get clogged. Then, your home’s air can become full of nasty allergens. Regular HVAC maintenance can improve your home’s air quality in the long run and extend the unit’s life. Even if nothing seems wrong with your heating and cooling systems, you should have them maintained at least once a year. Have a specialist look at your air conditioner at the beginning of summer (before you start using it regularly) and your furnace at the beginning of winter. Ease Up on Fragrances Even if you’re not much of a perfume enthusiast, you’d be surprised to find how many common items around the house contain artificial fragrances! From disinfectants to dryer sheets, many items you use regularly are chock-full of scents that may trigger your allergies. Try transitioning to low-fragrance or no-fragrance options for cleaning supplies and detergents. The air in your home will be much fresher for it. Turn your home into a safe space where you can be free of pesky allergies. With these simple ways to allergy-proof your home, you and the other members of your household can breathe easily.